You don’t even have to write it down. I think I have it memorized after making it a few times. Get a pound or so of extra thin sliced chicken breasts. Mix up two egg whites with two teaspoons of cornstarch with a little lemon juice (the secret sticking ingredients). Then roll them in breadcrumbs, parsley, salt and pepper and grated lemon peel and fry up in olive roll. I did this entire ‘plate’ in 15 minutes. Enough for leftovers!

We are getting ready for our weekend excursion to National Harbor. Never been there, but pretty close. I believe I just read our hotel is fairly new. Sean isn’t sure if he wants to go because of having school work again. I said he could sit in this lovely area and do work as well as he could at the end of the sofa. Sometimes he gets a bit grouchy as he thinks the trips should revolve around him. He threw cold water in my face when we were in Chincoteague a few weeks ago as he thought the area was boring. He got to have his fun the night before. And I remember I stopped going on family trips when I was younger than him! He’s not paying anything this time around. I plan to be listening to music the entire time. Please send some good vibes as my lower back has been bothering all week. It’s awful in the morning and is better as the day goes on. I alternately use heat and ice. Crossing fingers!